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Using The Product

Back:

Lay flat on your back and allow the Relaxamat to stimulate accupuncture points along your spine. This is the most popular position as it relieves tension and soothes your back.

Neck:

Place the Relaxamat under your neck and allow yourself to fully relax. This position will provide support from the back of the neck all the way to the base of the skull.

Stomach:

Lay flat on your stomach and allow the Relaxamat to increase circulation in your respiratory muscles and diaphram. This position may even improve your metabolism.

Seat/Posterior:

Either place the Relaxamat on a chair or sit down on a flat surface. This position will relieve tension in the buttocks and/or the lower back.